June 25, 2013
Loving this pregnant body...
I found myself in the most beautiful cherry orchard this week. Trent's uncle is a fruit farmer and they had a little party in the orchard this last week. It was too pretty to not take a few pictures in. I'm now officially 30 weeks pregnant... 3/4 of the way there! We are on the last stretch and it feels so good to be here.
I've been studying my hypnobabies every chance I get, trying to get ready for this little boy's birthday. One thing that they have you do is listen to their positive pregnancy affirmations every single day, trying to reprogram your brain to think good, positive thoughts about pregnancy and your changing body as opposed to all the negative stories and ideas that we hear about pregnancy and birth. Something interesting has been brought to my attention from listening to these affirmations everyday...
I really, really, hated my body.
I think that most women have issues with their body to some extent. I've always been very conscious about my body. I've tried to take care of my body as well as I could, and still not loved it. I've tried hard to eat healthy things and exercise and have lived most of my adult life within 5 lbs of what I weighed when I graduated high school.
That is until my body failed me.
That is how I have really felt for the past several years. My body, that I have tried hard to take care of, failed me. It couldn't properly develop a placenta and that is why we lost our little boy. And then the greatest of all bodily insults... it developed cancer when I was 25 years old!!! Seriously, body, seriously. Not to mention infertility and the feelings of failure that brings with it. Why couldn't my body just work like other's do?
That is when the really poor self talk started. I was broken, my body was totally broken. I was a broken girl. That is also when I started eating whatever I wanted because I was so miserable I decided that at least I was going to enjoy eating good food.
It's been years now of feeling like a broken girl in a broken body. I don't know why I ever expected my body to be perfect, but I have felt very betrayed by my body and the things that have happened.
So as I started listening to these positive affirmations nightly, it was a hard thing for me to do. Hearing things such as:
My body knows just how to be in perfect health, and is now producing perfect health for me and my baby.
Oy... this one was jarring. Does my body know how to be in perfect health? What if I have cancer lurking in there somewhere again? My body doesn't have a clue.
I have complete confidence that my body is working perfectly.
I could not listen to this one and have it settle well. I don't have complete confidence that my body is working perfectly. I'm a broken girl remember.
My body is healthy and whole.
It took me about 2 weeks of listening to this every night before I decided to humor myself and to start believing it. Why not? Why do I have to be so hard on myself and my body? Why can't I just wrap my arms around this poor body that has been through so much and watch this miracle unfold? Free of judgment, forgiving it for the past, and focus on trying to do whatever I could to love and except my body for what it is right this minute.
I love my pregnant body and accept it everyday.
I enjoy eating well for myself and my baby.
My changing body is radiantly beautiful.
I accept all of the changes that pregnancy brings to me.
These were a little easier to swallow. I really have been in awe that this poor, wounded body can produce a baby. That I am able to grow another human being. That I feel so great right now and it has been humbling and beautiful to watch my body do what it was made and meant to do.
So here I am. I have scars and wounds that are still healing. But I'm choosing to love and accept my body. To believe that it is perfect, and radiant, and beautiful. I now officially weight the most that I have ever weighed, having passed up the weight I was the day I gave birth to Blue. But I don't care.
I feel a confidence coming back to me that has been gone for a long time, and it feels good. It feels good to finally be able to forgive my body for past sins... for not being perfect. And to give it another chance. Forgiveness really is such a healing thing. I didn't realize that I needed to get past this and truly forgive my body until I started listening to these words everyday.
Just as it's been a great blessing to watch this body grow and change with a baby inside, I'm excited to see my body birth a baby, and breast feed again, and I plan on doing whatever I need to take care of it. I'm not broken, my body isn't broken. It's just needed time and a second chance. It's the only one I'm ever going to get and I'm grateful that every night I get to remind myself of this beautiful gift of a body that I have.
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I love it. I agree, I think a lot of women don't love their bodies no matter what size they are. This post pregnancy body has been the hardest for me to love. I appreciate the reminders. I'm going to start saying those words every night too. I should be more grateful for my body. :D
ReplyDeleteLoved this post. So uplifting and such a good reminder. And I'm so happy that your pregnancy is going smoothly.
ReplyDeleteLove you, Meg!
ReplyDeletePerfectly said... I love reading your posts!!
ReplyDeleteI love this post. I mean, just beautiful. You are beautiful! And our bodies can do so much! Make a baby and sustain it with breast milk after birth, it is so amazing! I am happy to hear those affirmations are working on you!
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