October 5, 2010

Chicken and broccoli over rice...


This is my favorite meal ever!!!!!


I would just like to let you know that right off the bat. This really is my favorite meal. It's a family recipe, my mom used to make it for me for my birthday dinners and now that I'm "the mom" I get to make it whenever I want, which is usually about twice a month. This is also a go to recipe for me when I have company coming over for dinner, because I know that they will love it (unless they totally hate broccoli). I'm not saying it's super healthy, it's not bad. I'm just saying it's amazing and you really should try it out because it's that good.


Chicken and Broccoli over rice...


Main Ingredients
2 chicken breasts (or more if you like lots of chicken)
2 bunches fresh broccoli
1/4 c. Parmesan cheese
paprika for sprinkling

Sauce
2 c. milk
2 pkg. cream cheese
1 tsp. salt
3/4 tsp. garlic salt
3/4 c. Parmesan cheese


- First boil the chicken breasts until fully cooked, and set aside to cool.
Then steam the broccoli until it's tender and set aside to cool.

- Mix all ingredients of the sauce together in a double broiler. I don't have a double broiler, so I just use a saucepan of water and use a Pyrex glass measuring cup to hold all the ingredients. Heat until the cream cheese is melted and mixed well with everything else. I like to use a wire whisk to mix this all together so that it's nice and creamy.

- In a 9x13 baking dish, lay the broccoli down on the bottom as the first layer. Then spoon 1/2 of the sauce over the broccoli. Then shred your chicken into manageable pieces and layer it on top of the sauce. Spoon the rest of the sauce on top of the chicken. Then sprinkle the 1/4 c. Parmesan cheese and paprika over the top until it looks pretty.

- Preheat oven to 350 degrees. Cook the dish for about 25 minutes or until the Parmesan cheese is melty and it's bubbling. Let cool for about 15 minutes before serving.

- Serve over rice.


If you have a small family like me this may seem like a lot of food for 2-3 people, but it makes great leftovers too! Make some extra rice and store them both together in serving size tupperware dishes. I'm handing you gold here... pure gold. Smothered in Parmesan and cream cheese... you can thank me later.

4 comments:

  1. Sounds delish! I will be trying this soon. :)

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  2. I agree that sounds yummy! I'm going to give it a try!

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  3. Mmm. I have had a similar dish. Way yum.

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  4. I made this for dinner last night, and my husband really liked it! Thanks for sharing :)

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